Janine is passionate about plant based eating, deep breathing, conscious movement, and spiritual, soul connecting for overall healing.

She believes strongly in prevention & returning to health through a whole foods diet, optimal digestion & assimilation, and connecting mind, body and spirit.

Through her life coaching work she helps to shift mindset & blocks or beliefs that may slow down or prevent transformation and healing and focus on reducing stress and increasing joy.

In a session with Janine you can expect to be heard in a safe and supportive environment.

You will be given food & lifestyle recommendations unique to your individual needs & desires and feel empowered in taking the next steps forward on your transformation journey.