Diet & Lifestyle Changes

Often, getting to the root cause of unhealthy eating or lifestyle habits can yield profound benefits to health and happiness.

Adjustments to one’s diet, such as the identification and removal of a food allergen, can provide relief from:

  • Light headedness
  • Headaches/ Migraine
  • Diarrhoea
  • Spastic constipation
  • GI symptoms
  • Atopic dermatitis
  • Abdominal pain
  • Eczema

Assessment of the relationship of the patient to possible food allergens is possible through IgG food sensitivity testing which is a blood test.

While dietary changes through elimination diet ought to produce results within few weeks, while T-cell-mediated reactions can take several weeks to resolve. As the patient experiences relief from symptoms, gradual reintroduction of single foods is undergone and the patients reactions observed.

*This list doesn’t not include all the conditions managed with Naturopathic medicine, feel free to book your complimentary visit to know more and see if its a fit for you.